Let Yourself Unfold


Our sacred online temple & membership

for yoga, embodiment and sensuality

to nourish our souls.


DEU & ENG

TRY IT FOR FREE FOR 7 DAYS



Your sanctuary for connection within a loving community.


So many of us struggle to connect with ourselves, when the world is so loud. When we are constantly outside of ourselves. Unfold is a space where you feel save to let go. To step into your inner being. To become present with your beautiful body. To unfold and become fully alive. Step into a intimate platform that is deeper than social media allows. When we enter these spaces where we are able to unfold in safety and in the presence of others, in love & acceptance, it teaches us how to also give that to ourselves.







This is Unfold

On this platform you will find a wide variety of yoga flows as well as other content, like meditations, ceremonies, personal updates and other teachings to connect you to your most embodied expression.

Beautifully designed content for you to dive deep

This membership will give you unlimited access to all of the content Lisa creates. Everything she creates is deeply nourishing and invites you to step into your soul.

Loving private Community chat

You will be part of our private loving community area to connect with other like-minded souls.

SPECIAL GUEST TEACHERS

This space gives you beautiful expansive tools not just by Lisa but by inspiring guest teachers that will regularly share their knowledge with you!






All of you is welcome here

Unfold isn’t just a platform—it’s a reflection of my heart, the heart of our community, of our journey together. It’s a space where we can move together, breathe together, and unfold layers of ourselves that perhaps have been waiting to be seen, felt, and loved. This is for you, for us, and for the collective growth we're moving toward.

Start your free trial

"Thank you so much for what you do! I have experienced a lot of trauma in my life that left me feeling out of my body and out of touch and thanks to your classes I have been able to create a safe space within and to explore my sensuality. Thank you 🙏🏼"


GABRIELA RANGEL

Unfold Community

GUEST TEACHER SESSIONS LIVE ON UNFOLD

See what inspiring teachers already held space for our community:

Coming together in softness

The heart of Unfold is rooted in community. In this sacred space, we weave our stories and share our journeys. It’s about coming together in softness and creating a safe haven to turn inward, allowing us to know ourselves more deeply and, in turn, create a deeper connection with one another.

For the one who desires to feel deeply at home within her body & being

Everyone is on their own path. Your unique expression unfolds when you learn to receive the fullness of this life through your bodily experience. This exploration will look different to everyone and is widely shared in our loving private community. 

A LOVING ALTERNATIVE FOR SOCIAL MEDIA

In this space, all is welcome. You are invited to share whatever lives close to your heart, and there will be people who lovingly listen and read what you have to say. There is no rush here. Only space to allow and be.


MONTHLY EXCLUSIVE NEWSLETTER

Being part of the community means receiving a monthly newsletter connected to our monthly theme packed with little practices and loving reminders.












See what our beautiful community is saying:

<div class="editor-content"><p><span style="font-size: 1.875rem; color: #85412E">See what our beautiful community is saying:</span></p></div>

I'm so excited to be here. On my own healing journey, Lisa's yoga flows have been incredibly game-changing for me. To trust myself and my body. To love and accept myself just as I am. To be present to the current moment. One of my favorite things about Unfold is the classes in tune with the menstrual cycle! (I was on birth control from ages 17-24 and have been re-learning my own cycle so these I love.)

Maddie

UNFOLD COMMUNITY

YOGA

SENSUAL | VINYASA YIN | HATHA

MINDFULNESS

BREATHWORK | MEDITATION

CEREMONIES

RITUALS | WOMEN CIRCLES | TEA & CACAO

PILATES

STRENGTH BASED CLASSES

SENSUALITY

EMBODIMENT | SOMATIC PRACTICES

COMMUNITY

PRIVATE COMMUNITY CHAT

Available in application stores for mobile Available in application stores for mobile tablet and phone

​​Stream Anytime, Anywhere

You will have 24/7 access from your desktop, mobile or tablet. You can watch all exclusive Unfold content anywhere, anytime as long as you have Internet access. Create your own favorite list and download selected practices for offline access.


Du hast rund um die Uhr Zugang von deinem Desktop, Handy oder Tablet. Du kannst alle exklusiven Unfold- Inhalte überall und jederzeit ansehen. Erstelle deine eigene Favoritenliste und habe sogar die Möglichkeit, ausgewählte Kurse für den Offline-Zugriff herunterzuladen.

Join our community 

When we enter these spaces where we are able to unfold in safety and in the presence of others, in love & acceptance, it teaches us how to also give that to ourselves.

price option <div class="editor-content"><p><span style="color: #85412E">Monthly Plan</span></p></div>

Monthly Plan

24 €

This subscription will give you unlimited access to all of our content monthly


Mit diesem Abo hast du monatlich unbegrenzten Zugang zu allen unseren Inhalten

price option <div class="editor-content"><p><span style="color: #85412E">6 Months Plan</span></p></div>

6 Months Plan

132 €

Comes down to 22€ per month

This subscription will give you unlimited access to all of our content for 6 months


Kommt auf 22€ pro Monat

Mit diesem Abo hast du 6 Monate lang unbegrenzten Zugang zu allen unseren Inhalten

price option <div class="editor-content"><p><span style="color: #85412E">​​Annual Plan&nbsp;(Save&nbsp;One Month)</span></p></div>

​​Annual Plan (Save One Month)

240 €

Comes down to 20 € per month

This subscription will give you unlimited access to all of our content annually


Kommt auf 20 € pro Monat

Mit diesem Abo hast du ein Jahr lang unbegrenzten Zugang zu allen unseren Inhalten

Frequently Asked Questions

What is included in the membership?


Was ist in der Mitgliedschaft enthalten?

This Membership includes access to an incredible catalog of videos and live events. You will find all your favorite content from YouTube add free plus tons of exclusive content for my Unfold community only. 


Diese Mitgliedschaft beinhaltet den Zugang zu einem unglaublichen Katalog von Videos und Live-Events. Du hast Zugriff auf alle deine Lieblingsinhalte von YouTube ohne Werbung plus viele exklusive Inhalte nur für meine Unfold-Community.

Is this membership for women only?


Ist diese Mitgliedschaft nur für Frauen?

This Space focuses on exploring your body and diving into your feminine energy through yoga, meditation and ceremonies. You will get the change to explore your sensuality and femininity through different offerings, however all of these qualities are genderless. Everyone has feminine and masculine energies present in their bodies no matter the gender you identify yourself with. So no, this space is not just for women.


Dieser Raum konzentriert sich darauf, deinen Körper zu erforschen und durch Yoga, Meditation und Zeremonien in deine weibliche Energie einzutauchen. Du wirst die Möglichkeit haben, deine Sinnlichkeit und Weiblichkeit durch verschiedene Angebote zu erforschen, wobei all diese Qualitäten geschlechtsneutral sind. Jeder Mensch hat weibliche und männliche Energien in seinem Körper, unabhängig davon, mit welchem Geschlecht du dich identifizierst. Also nein, dieser Raum ist nicht nur für Frauen.

Is everything in this membership in English and German? 


Ist alles in dieser Mitgliedschaft auf Englisch und Deutsch?

All pre- recorded content, so classes, rituals, practices, ceremonies, will be available in English and German! We also have one English community chat and one German community chat 🙏🏼 The only thing that is ONLY in English will be our monthly live streams with me or Guest Teachers. 


Alle aufgezeichneten Inhalte, also Kurse, Rituale, Praktiken, Zeremonien, werden in Englisch und Deutsch verfügbar sein! Wir haben auch einen englischen Community-Chat und einen deutschen Community-Chat 🙏🏼. Das einzige, was NUR auf Englisch ist, sind unsere monatlichen Live-Streams mit mir oder Gastlehrern.

Do I need to have any prior experiences?


Muss ich irgendwelche Vorerfahrungen haben?

There are really really really NO requirements for you to start a yoga practice. I know it might seem that way in the little internet bubble but it is untrue. Some of the yoga flows I share are for advanced practitioners so if that feels unmanageable in your body, start somewhere else. I have really great beginner classes, that are slower and where I will explain everything more thoroughly. Don’t be discouraged by others who are further along in their journey- we all started somewhere. Generally speaking I’d recommend that you go to your local yoga class in person especially when you are just starting out and have never done any yoga. And then add those online yoga classes on top!


Es gibt wirklich, wirklich, wirklich KEINE Voraussetzungen, um eine Yogapraxis zu beginnen. Ich weiß, dass es in der kleinen Internetblase so aussehen mag, aber es ist nicht wahr. Einige der Yogaklassen, die ich mit dir teile, sind für Fortgeschrittene gedacht. Wenn sich das also für deinen Körper nicht machbar anfühlt, fang woanders an. Ich habe wirklich tolle Anfängerklassen, die langsamer sind und in denen ich alles gründlicher erkläre. Lass dich von anderen, die schon weiter sind, nicht entmutigen - wir haben alle irgendwo angefangen. Generell würde ich dir empfehlen, persönlich zu einem Yogakurs in deiner Nähe zu gehen, vor allem, wenn du gerade erst anfängst und noch nie Yoga gemacht hast. Und dann kommen die Online-Yogakurse noch dazu!

How do I cancel?


Wie kündige ich?

If you don’t want to continue, you can cancel your membership at any time. Simply click on your dashboard and then follow the prompts to cancel on the Billing page, and your membership will not renew. Please note that there aren’t refunds for partially unused membership periods, so you will have access to everything until your current billing period is over 🙏🏼


Wenn du nicht weitermachen möchtest, kannst du deine Mitgliedschaft jederzeit kündigen. Klicke einfach auf dein Dashboard und folge dann den Anweisungen auf der Abrechnungsseite, um deine Mitgliedschaft zu kündigen. Bitte beachte, dass es keine Rückerstattungen für teilweise ungenutzte Mitgliedszeiträume gibt. Du hast also Zugriff auf alles, bis dein aktueller Abrechnungszeitraum vorbei ist 🙏🏼

Movement is Medicine. Energy in Motion.

When you understand this truth- that your emotions are being alchemized through movement- you not only reclaim the connection to your body but you will enter your fully liberated flow state. The state where your mind, body and soul are insync with on another.

Regulated nervous system. Free flowing energy within you.

Presence. Fluidity. Peace.

Watch what unfolds when you meet the world from that place.

Become part of our community TODAY

Separate Online Courses for you

If you are not interested in joining a membership right now, then these different Online Courses with lifetime access might be for you 🌹

price option <div class="editor-content"><p style="text-align: left; line-height: 2"><span style="font-size: 1.125rem; line-height: 2; color: #85412E">JOURNEY TO SELF</span></p><p style="text-align: left; line-height: 2"><em><span style="font-size: 1.125rem; line-height: 2; color: #85412E">- a 10 day journey</span></em></p></div>

JOURNEY TO SELF

- a 10 day journey

20 €

Connect back to yourself through the cultivation of a daily practice


Verbinde dich wieder mit dir selbst, indem du eine tägliche Praxis kultivierst. Verfügbar auf Deutsch und Englisch.

price option <div class="editor-content"><p><em><span style="font-size: 1.25rem; color: #85412E">EMBODIED LOVE</span></em></p></div>

EMBODIED LOVE

49 €

Welcome to the realm of "Embodied Love," a 7-day felt, bodily experience designed to guide you towards greater self-acceptance, inner peace, and deeper self love.


Willkommen im Raum der "Verkörperten Liebe", einer 7-tägigen gefühlten, körperlichen Erfahrung, die dich zu mehr Selbstakzeptanz, innerem Frieden und tieferer Selbstliebe führen möchte.

price option <div class="editor-content"><p><em><span style="font-size: 1.25rem; color: #85412E">Ritual &amp; Rhythm</span></em></p></div>

Ritual & Rhythm

49 €

Ritual & Rhythm is a 4 week deep dive into the Root, the Womb, the Heart and the Third Eye. The 4 feminine centers.


Ritual & Rhythmus ist ein 4-wöchiges, tiefes Eintauchen in die Wurzel, den Mutterleib, das Herz und das dritte Auge. Die 4 weiblichen Zentren.

price option <div class="editor-content"><p style="text-align: left; line-height: 2"><em><span style="font-size: 1.125rem; line-height: 2; color: #85412E">EXPLORATION THROUGH MOVEMENT </span></em></p><p style="text-align: left; line-height: 2"><em><span style="font-size: 1.125rem; line-height: 2; color: #85412E">- your sensual self</span></em></p></div>

EXPLORATION THROUGH MOVEMENT

- your sensual self

189 €

This 5 days at home online yoga retreat is a deep expansive journey of sensuality & movement


Momentan nur auf englisch verfügbar