YOUR WEEKLY REMINDER:
“The cave you fear to enter holds the treasure you seek.”
// Joseph Campbell
Explore all the different categories on Unfold
FOCUS OF THE MONTH
This month, you’re invited to soften beyond your comfort zone, to gently break down the edges you’ve built around yourself, and to meet yourself beyond what you thought was possible for yourself.
Meeting ourselves beyond the edges of our mat can inspire us to take that beyond our practice too. In Yoga, when we find a shape, movement or moment that feels challenging, we can encourage ourselves to find curiosity there. With curiosity, ask yourself: what lies beyond these edges? Can I soften here? Can I open myself up to what is possible beyond this?
Coming in July ▿
